Vitamin deficiency: It may be harmful not receiving an adequate amount of the nutrients you’ll need
Vitamin deficiencies can be cultivated gradually over several years.
In case your body doesn’t get an adequate amount of the nutrients it requires it may cause serious health problems.
Including vitamin deficiency anaemia, a disorder that takes place when the body does not have enough vitamins required to produce sufficient amount of red bloodstream cells.
They are required for transporting oxygen in the lung area to on your body.